Philosophy

Shanti Yoga School - India - Philosophy

Yoga philosophy is, in the opinion of Shanti Yoga school, the most important aspect of a yoga teacher training. To understand the self, who you are, and your place in the universe, is the ultimate goal.

To teach yoga philosophy we refer to ancient yogic texts:

  • Vedas
  • Mahabarata
  • Patanjali’s Yoga Sutras
  • Hatha Yoga Pridipika

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